SACRED SOUND TRAINING AND EVENTS
UPCOMING SACRED SOUND EVENTS
SOUNDING PEACE - Introduction to Sounding for Peace and Well-Being
Sunday, January 28, 2018
2:30 - 4:30 pm
Elevated Yoga, 324 Main Street, Suite A
Longmont, CO
In our everyday life and increasingly noisy and hectic world, finding simple, workable ways to ease stress are priceless. The practice of Sounding comes from within, requires no talent, and no instruments other than one's breath, focus and soft vibration. Yet it is a profound practice because our voices carry specific vibrations that are healing for each of us and help bring us back to quiet, listening, receiving, accessing our inner well of peace.
Simple, mindful and unstructured.
In this class we will explore:
- Introduction to Whole Body Breathwork, the practice of deep, rhythmic whole body breathing.
- The Art of Sounding - Introduction to Sounding - similar to simple humming, requiring no melody, words, rhythm, harmony, or vocal abilities. Rather Sounding uses simple yet profound sounds of vibrating breath. It helps to release negative emotions, reduce stress, increase relaxation, bring you back to your "still point."
- Silent Sound - working with the vibration of Sound in places where audible Sounding is not possible
- And more ...
This workshop is appropriate for all individuals (adults only please). No experience or singing ability is needed. Bring a Tibetan bowl if you like. My bowls will be available as well.
- Advance Tickets (credit card only) through 1/27 purchase below: $20 single ticket; Bring Yourself and A Friend for $35
- At the door (Cash Only): $25 single ticket; Bring Yourself and a Friend for $45
SOUNDING PEACE
Purchase advance discounted tickets
through 1/27 at the link below
Single Ticket or Bring Yourself and a Friend
SOUL HUMMING AND MOVEMENT
Check back for 2018 dates/locations
This is a really powerful experience that will introduce the power of vibrational healing through our voices in a safe and gentle way.
Much research has been shared of the healing power of specific sounds for our health and well-being. We are "rediscovering" this power that ancient cultures have known and used for centuries.
Did you know that our own voices contain the exact vibrational formula we need to bring ourselves back "into tune," when created and used from a place of deep universal love? Gentle, self-directed meditative movement adds the necessary extra dimension to focus these vibrations in the places in our physical bodies that feel stuck or congested.
What does all this do for us? Come and find out! Through meditation that opens us to the expansive universality of Loving Kindness, gentle vocal sounding and movement, experience a brand new way to clear your energy field and shift and balance emotions. It also easily opens the door to any future vocal expression/sound healing you may choose to explore.
Come exactly as you are! No experience needed, no meditation, movement or vocal abilities required. By contribution.
In lak'ech ala k'in ~ You are my Other Self ♥